YOGA TO HELP YOU NEAT YOUR LIVER

Yoga can in fact help in cooling and calming the liver. Here are several yoga poses which have been effective with the liver:Seated Spinal Twist (Ardha Matsyendrasana):Sit on the ground with legs extended.Bend your proper knee and location your right foot beyond your still left thigh.Maintain your left leg straight.Twist your torso to the right, po