YOGA TO HELP YOU NEAT YOUR LIVER

Yoga To help you Neat Your Liver

Yoga can in fact help in cooling and calming the liver. Here are several yoga poses which have been effective with the liver:Seated Spinal Twist (Ardha Matsyendrasana):Sit on the ground with legs extended.Bend your proper knee and location your right foot beyond your still left thigh.Maintain your left leg straight.Twist your torso to the right, po

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